Sometimes the smallest wins can shift our mindset, motivation, and resilience—and that’s the truth in those words. The proof is in experience. Have you noticed how you feel when you set small goals and actually achieve them? Recognizing those little wins in yourself is half the battle of getting your ducks in a row.
Big goals can be intimidating and overwhelming. We can lose that forward motion, stuck in the weight of the “bigger picture” instead of rolling into action. I often experience this myself and end up flustered and knotted up, unable to think straight—making mistakes with even the simplest of tasks. Society’s obsession with milestones and highlight reels has always felt overblown to me. I’ll admit, I’ve had the thought: “Why would anyone care?” Personally, I’m not going to post on Stories or Instagram that I remembered to take my meds in the morning—but I have shared when my cat demands attention while I’m rushing through my routine to get the day started.
When I take the time to sit with my thoughts (sometimes journaling helps), the noise starts to peel back and I can see what actually needs to be done today, and what can wait until tomorrow. More often than not, the root of my anxiety is simple: my space is a mess, and I’m out of clean bowls. Once I recognize that, I can set small goals—tidy my station, stack things up, and tackle the dishes in my tiny kitchen. I may grumble and sulk through it, but when it’s done, that burden is gone.
Little accomplishments do matter. Those few moments of “I did it”—and maybe even a small happy dance—can feel so rewarding. Accomplishing things is crucial for me, which is probably why it drives me up the wall when I’m at my parents’ house and all we do is watch TV and complain about people who’ve hurt us or turned out to be not-so-great friends.
Success isn’t just the final goal—it’s built brick by brick. That first push to get moving can carry you further than you expected, simply because you made the effort. And honestly? In those moments, I think a happy dance is mandatory. The little steps aren’t just preparation for the “real” thing—they are the journey. When I handle the small tasks, I’m calmer, more prepared, and ready to tackle the bigger goals. It’s part of why I’m not freaking out about finally starting what I’ve been waiting on for months this Tuesday. I’ve been preparing, my friends have supported me in setting goals, and in the meantime, I’ve even managed to make most of a hexagon cardigan.
No win is too small to matter. For some, making the bed sets the tone for a day of order. For others, a simple morning routine keeps the whole day flowing smoothly. Whatever it looks like for you—today, notice one small win, and let it count.
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Hello,
I’m Tanya
Late-forties, plus-size, crafty (sometimes), church-flipping, sock-yarn-hoarding, and figuring life out one awkward step at a time. I’m a Medical Office Administration student, a reborn doll collector, a lover of loud Christian music, and a survivor learning to grow beyond my past. I dream of moving to the UK but for now, I’m navigating life in Niagara Falls with a sprinkle of humor and a whole lot of grace. Stick around—you never know what I’ll share next.
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